Organic Oat Groats: Hearty Wholesomeness, minimally processed grains of oats, offering a hearty and nutritious base for various culinary creations. With a chewy texture and subtle nutty flavor, these groats are a versatile ingredient for hearty dishes, providing essential nutrients and fiber for a wholesome meal.
Cook organic oat groats by rinsing, boiling, and simmering for 25-30 minutes. Optionally drain, fluff, and serve as a hearty base for versatile dishes. Customize with seasonings and toppings as desired.
High fiber aids digestion and fullness, nutrient-dense for overall well-being, and beta-glucans support heart health by lowering cholesterol.